I am still basking in Canadian pride.  Olympic conversations continue to pop-up everywhere.  They are a great ice-breaker especially with my new clients as we walk the hall from reception to my office. Have the rest of you noticed how such conversations help to lift people’s moods?  Smiles emerge as favourite Olympic moments are revealed and […]

Jan.10, 2010 Hi & Welcome to my first blog post. My name is Claire Sutton. I am a Registered Clinical Counsellor, a solution-focused therapist and coach, and a specialist in human behaviour in the workplace. My private practice caters mostly to high functioning professionals, executives and entrepreneurs who are angry, anxious and/or depressed. Many are […]

The 2010 Olympic message in Vancouver was crystal clear:  to succeed in life you must first believe in yourself. The  “I believe” song sung by the just-turned sweet sixteen Nikki Yanofsky was empowering, uplifting and touched our hearts.  The message instilled confidence in our youth and helped us all feel stronger in who are. Every […]