Claire Sutton: Vancouver Counselling, BC | Marriage & Divorce Counselling:
Life is very complicated today. Most of us are knowledge workers living in an information-technology age that is 24 / 7. There are no more official boundaries between our personal life and our work life – unless we set those boundaries. And, most of us do not set the needed boundaries. When do you need […]
There is a chill in the air and the sun is still out at times. Summer is over and our autumn has begun here in Vancouver. However, for many, the return to fall can be too crazy. Children are back to school and structured activities. The family calendar of events can appear overwhelming. Perhaps you […]
Ask not what your partner can do for you this Valentine’s, think about how you can be sweet to your sweetie on-goingly. I work with a lot of couple’s and when they first come in to see me communication has broken down on many different levels and emotions are raw. The key to change is […]
So, we have settled into February, how are you all doing with your New Year’s Resolutions? If you find it hard to stay motivated, know that it is OK to step back and regroup. Start again differently with a your unique motivator in your mind’s eye. My eldest son came for dinner last night. Alex […]
New Year’s resolution time is here. Every year, millions of Canadians will make them. And, every year most will fail at achieving them. Why? Because most New Year Resolutions are unrealistic. Very little thought has been given to the personal process involved. When making a resolution after the most indulgent and stressful season of the […]
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