Saturday I woke to a sunny morning knowing that I had a to-do list a mile long. I could feel the anxiety and stress building – so much to do, so little time (or so I thought). Having just come back from a wonderful week away, my list was about getting my life back to […]
Patience is Prayer
I was in Whistler for a couple of days recently with my youngest son. What a treat! I was taking a few days off and my son was in that confusing part of a life transition. We, therapists, call it the ‘neutral zone’ or ‘limbo’ i.e. ‘the nowhere between two somewheres’. Chris had recently graduated […]
Outside my comfort zone
I went to the VSO on Saturday night and loved it. The symphony was outside my comfort zone. I received an invite, I accepted and I went. ( ‘veni, vidi, vici’ !) I was nervous that I would not enjoy the performance, that I would be restless or perhaps even doze off. Au contraire mes […]
RESOLUTIONS – YES OR NO?
The recent Vancouver weather, cold & sunny, allowed me to indulge in mid-morning walks. Totally unplugged, I ventured out to reflect on conversations with friends and family around the topic of ‘New Year’s Resolutions’. Tid bits caught from media reports have weighed in on my reflections too. Almost everyone makes New Year’s resolutions. The New […]
Laugh Often
I walked into laughter around the reception area this morning at my Kingsway office. I was quickly brought up to speed and laughed as everyone else laughed for the 2nd time. It was a funny little happening and all in good fun as one in the group recounted how he drove off absent mindedly yesterday […]
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