Positive and clear thinking is about being optimistic. It is about looking to successfully address the challenges placed before you. It is about believing that things will turn out well. Think then act. And, sometimes you try doing it over and over until you get it right.
Money is a major source of stress for the everyday person. Couples often land in my office because of their on-going fights over money. Spenders and savers find it hard to live together – finding that happy medium need not be difficult. Whether you are rich, poor or somewhere in between, everyone’s relationship with money is […]
Meeting new people and sparking interesting conversations aren’t skills everyone has. Some of us may have to work harder at small talk than others. Some people use trivial conversation to fill awkward silences. However, small talk can guide you into more insightful conversations. Small talk can lead you to make connections you wouldn’t have otherwise […]
Enough is enough!! The time has come for cell phone etiquette. We have all experienced being in a group, in a meeting, in a family setting and suddenly being ignored when a person in our group, blatantly checks his or her phone. Most of us have experienced this type of snub – and it is […]
Have recent times been too challenging for you? Are you feeling overwhelmed? Are you feeling alone or feeling like you have no one to reach out to? Have you been thinking about therapy? Here are 10 signs that indicate that professional help may be beneficial for you. You’re Not Alone The reality is, you wouldn’t […]