Life Coaching |Vancouver BC
More and more people are accessing Life Coaching today. Why? Because the pace of society is extremely fast. The only constant is on-going change. The level of stress today is much more intense than it was even 5 years ago. And, we are seeing that the dreaded
‘mid-life crisis’ is happening to 30 year olds. The economy, the job market, technology, relationships, health issues and unrealistic expectations have all contributed to this intensity.
Life is hard and complex at times. Sometimes we are dealt too many difficult challenges at once which can weaken our resilience and send us into a life transition, unable to know which decisions to make. Sometimes by default we simply stay stuck. More and more people are facing life transitions that must be navigated while working and taking care of family etc. Getting the right life coaching is essential. Life coaching can also help you manage your life while pursuing your goals. Happiness results when we are content with the life that we are living.
Spiritual leader , Thomas Merton ( 1915-1968) said: “Happiness is not a matter of intensity but of balance, order, rhythm and harmony”.
Simply put: Life Coaching is getting the right help from the right coach who will get you on tract to where you want to be in your life.
If you have the motivation to change, then once the comprehensive assessment is done, life coaching is literally a step-by-step vision-to-action approach.
At Claire Sutton Consulting Inc., life coaching takes into consideration ‘the whole-life’ approach i.e your vision of a full and satisfying life. All aspects of life are taken into consideration: health, fitness, relationships, family, career, finances, community, friends, relaxation, travel etc. so that you are focused on pursuing a full, balanced and meaningful life. It is about conscious living. For instance, career changes may be your main issue however an assessment of your whole life will identify needed steps to activate in other areas so that you can be fully present to pursue desired career goals.
To be the best that you can be means to live fully and consciously today. Having a life coach in your corner may be one of the greatest investments that you make in your self and in your life.