Anger is a very strong emotion. Sometimes can lead you to be motivated and achieve something which could bring changes in your life. But it really depends on how you manage your anger. Which is why anger needs to be dealt with. Claire Sutton who’s an experienced person can help you with anger management in Vancouver. Sometimes anger can be channeled in a piste way to express yourself as well. According to studies, it shows that moderate person experiences anger several times a day or several times a week. Here are 6 reasons why Anger is bad for your health :
High Blood Pressure
The fight or flight reaction triggers a lot of Physiological changes in your body. When anger is caused stress hormones are at the center of it which makes them realize adrenaline and cortisol in a body which prepares brain and body to run and fight. Which would result in high blood pressure and that would lead to a stroke or other neurological issues.
The eyes they say are the window to the soul. Similarly, the face is the mirror of your body-mind state and reflects deeper issues you may be contending with. We know that anger and fear causes biochemical and hormonal changes that can reveal themselves through many body systems. And whether the skin condition is rosacea, eczema, or acne, most skin conditions have one thing in common – inflammation. We know that the inflammation at the heart of eczema is fundamentally an immune response breakdown. Immunoglobulin A (IgA) is the front line of defense in your immune system.
In a study reported by the U.S. National Library of Medicine in 2010, researchers found that the experience of both anger and sadness amplifies pain in women with and without fibromyalgia. They also found that the angrier the reactions were, the more magnified was the pain experienced in those studied. They concluded that the presence of both anger and sadness profoundly affects the amount of pain we feel.
Here are the reasons why you should not get angry as now you know what will they do to your health. Claire Sutton can help you solve these problems for Anger management in Vancouver.Please contact us and get more information.