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| Claire Sutton is a dedicated professional who has helped thousands of clients improve their lives. Her ability to see the bigger picture for all her clients, whether individual or corporate, allows her to guide them through their process of change. Her clients often report feeling a shift or an unblocking in their thinking from the first session onwards. more>> |
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ORGANIZATIONAL SEMINARS
Seminars such as:
- Employees Unplugged – The importance of face-to-face communication
- Preparing for Retirement – Understanding & Mastering the psychological impact
- Yikes!!! Another restructuring – Getting your employees on board & excited
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Latest News
June 18, 2007 > Instructor: When Committed Relationships End - Life & Career Centre, UBC @ Robson Square, 3 Monday evenings – Call 604.822.8585 to register, or register online!
May 31, 2007 > Guest Speaker: A Current Look at the Field of EAP / EFAP, Counsellor’s Café, Vancouver, BC
May 30, 2007 > Presenter: The Transition Into Retirement: A Psychological Process - Canada Mortgage & Housing Conference, Vancouver, BC
May 29, 2007 > Trainer: Tragedy & Crisis Support Training, Department of Justice, Vancouver, BC
May 22 – 25, 2007 > Seminar presenter: The EAP Counsellor-Client Connection: A model for all, CCA/BCACC National Conference, Vancouver, BC www.connectingwithourclients.ca
February 19, 2007 > Trainer: Colleague in Crisis - what to do? Department of Justice, Vancouver, BC
January, 2007 > Contributing writer, Vancouver Business Journal, Coaching isn’t just for athletes - View article
November 2, 2006 > Presenter, Public Lecture: When Committed Relationships End, UBC at Robson Square, Vancouver, BC
News Archive >>
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GET PSYCHED-UP WITH CLAIRE'S TIP OF THE MONTHSLOW DOWN: TAKE TIME TO REFLECT
As we settle into spring, let us take time to reflect on our lives. The news lately has been fraught with blatant acts of hypocrisy, arrogance, deceit and incidents of road rage. Many of my clients present complaining of poor self-esteem. Self-esteem is the reputation we have with our selves. Healthy self-esteem is being authentic i.e. honest with who we are, the goals we wish to achieve and the way in which we conduct our lives. Think about it and contemplate the little story below. Two Wolves An elder Apache was teaching his grandchildren about life.
He said to them, "A fight is going on inside me, it is a terrible fight and it is between two wolves. One wolf represents fear, anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, competition, superiority, and ego. "The other stands for joy, peace, love, hope, sharing, serenity, humility, kindness, friendship, empathy, generosity, truth, compassion, and faith. This same fight is going on inside you, and inside every other person, too." They thought about it for a minute and then one child asked his grandfather, " Grandpa, Which wolf will win?" The old Grandpa simply replied, "THE ONE YOU FEED."
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